Choose the Right Workout

info

Each workout card displays its Level and Location (🏠 Home or 🏋️ Gym) so you can pick what fits your needs.

• Level Badge: Beginner, Intermediate, Advanced
• Location Icon: 🏠 for Home workouts, 🏋️ for Gym workouts

note

Look for “Hybrid” workouts if you want the flexibility to switch between home and gym.