How do reminders and voice coaching work?

Rush keeps you on track with smart reminders and real-time audio cues.

Reminders

• Navigate to Profile → Reminders to enable training nudges.
• Choose the days and times you want Rush to suggest a workout.
• Reminders adapt to your progress; if you already trained, Rush will skip the notification.

Voice coaching

• Turn on voice feedback under Profile → Audio & Haptics.
• Select the metrics you want to hear (pace, heart rate, interval countdowns).
• Rush adjusts the coaching tone based on your training level—more encouraging for beginners, more directive for advanced runners.

Voice cues play through your connected headphones or phone speaker.