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What will I see on the workout complete screen?

After every session Rush displays a summary packed with insights:

  • Performance recap: distance, time, pace, elevation, and heart-rate zones.
  • Training load: how the workout contributes to your weekly target.
  • Recovery estimate: how long to rest before your next intense effort.
  • Highlights: personal bests, streak progress, and hydration tips.

Swipe up for route maps, splits, and comparison to similar workouts. You can also edit notes, add a photo, or share to connected services.